HRC Winter Training – Sign Up Now

Sad, but true, our on-water-rowing season has come to an end.  It was a great season with lots of flat water and smooth, fast rowing.  Now its time to sign up for HRC's winter training program, so you can keep fit and be ready to hit the water next spring!

All training will be done at DalPlex so everyone will be required to have a Dalplex membership. You can get a six month membership (Nov - April) now. Just tell them you are an HRC member.

We have 5 possible options for winter training this year:

  • Adult Early AM: M, W, F (6:00 - 7:30 am)
  • Adult Later AM: M, W, F (7:30 - 9:00 am)
  • Adult Evening M, W, F (6:00 - 7:30 pm)
  • Junior: M, Tu, Th, F (4:00 - 5:30 pm)
  • U23 / Dal: Tu, Th, Sat (6:00 - 7:30 am)*

Sign up now!

*U23 / Dal rowers should contact Coach Colm if they are planning to sign up for this program

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